Workout
- a day off
Food
- Walnut and coffee cake @ CITW
Drinks
- Red wine @ Canedo with Jenny
Weight
- 10 st
Treatment
- CT scan of chest at Queen Mary's Roehampton
- 4 co-codamel tablets
- double laxido
- 3 Nutricia Fortisips
- 5g am/pm 5g Apixaban
Monday 30 October 2023
-14
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