Triathblog
Monday, 30 October 2023
-14
Workout
a day off
Food
Walnut and coffee cake @ CITW
Drinks
Red wine @ Canedo with Jenny
Weight
10 st
Treatment
CT scan of chest at Queen Mary's Roehampton
4 co-codamel tablets
double laxido
3 Nutricia Fortisips
5g am/pm 5g Apixaban
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