- John visiting. Thrown a day off by life.
Drinks
- Double Laxido
- Americano @ Canedo
- 2 or 3 Fortisips
Food
- Tuna melt @ Canedo
Weight
- 9 st 12
Treatment
- 5g am/pm 5g Apixaban
- Gaviscon
Sunday 22 October 2023
-16
Workout
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