Time was fleeting so exercise was swift. Lunchtime, dinnertime and suppertime was not so fleeting !
25 Minutes Treadmill - 3.5Km
3 x 24 Kg Dumbbell Lungeless Coutures
Ham and cheese rolls
2x apples
2x bananas
Plum Tomato and Basil soup
Pork Pie
Sausage Butty
Cadbury's Caramel
Star Bar
Several Just Brazils
Chicken Cardomon Korma with Steamed Basmati Rice and Peshwari Naan
By some miracle I am still 15 Stones !!
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