- 3 x 10 bench presses
- 3 x 10 preacher curls
- 3 x 10 shoulder presses
- 3 x 10 standing cable crunches
double Laxido
double Laxido
Complimentary Red Stripe (courtesy of Ting 'n Ting with Garfield and new friends Denise and Melvyn. (Denise also a Show House office resident it seems.)
2 1/2 Stella's at the Standard
Spanish tortilla and chorizo
11 St 8
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