Tuesday, 5 February 2008

Shake It

Muay Thai
protein shake
banana
protein shake
protein shake
chicken, tomato and cucumber salad
2 Stellas
85.4kg

2 comments:

John said...

Attempting to speed up your metabolism ?
You will be carb free next !!

Nick Browne said...

Yep. I did "starved cardio" road work pre breakfast this morning. Ideally I's like to get down to my target weight with one final push before skiing. It may not happen though as some thirsty evenings are lined up.

How is your shoulder today?