Best of intentions - all for nothing !
tomato soup
mixed bean and tuna salad
2 rounds of bread and butter
Pulled muscle in lower back while shifting a box of files. Ironically 19 cases which form a class action for back injuries !!!
Comfy when stationary - agony when not.
I drove to the gym but as becoming vertical after the drive was so painful I ultimately gave it a miss !!
A night of sitting on the bean bag eating Chilli should have eased the situation !
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