I have made more returns than Jimmy Connors !!
Last time on Triathblog :
John was recovering from the dissapointment and dislocation of a shoulder brought on by discordant, inhedriated revelry. Fearing repurcussions and reproach he shyed from the Gym area and the only taxing exercise he engaged in was that of his gray matter. Plans formed are now afoot and barring traffic congestion and the constant lure of his various collected vice he is now ready to set off the firework taper of his plans for fitness success.
I am both lazy ( exercise lacuna )
and fat ( no discernable weight loss despite being weeks behind in the related challenge )
Tonight will witness a rebirth of a temperate exercise machine regime !!
Read on ( now that I am restored to blogging capability and culpability !!
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