Days of aching and tightness in both legs have precluded me from any exertion whatsoever !
The cumulative effect of the 10K and the tuesday lunges !
Thursday was the first day I could have even attempted exercise - as it happens I was looking forward to it - never happened.
Guinness as soon as I walked into the kitchen was followed by a few of its kin before I adjourned to the boozer !
I will definitely go today !
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