Tuesday, 4 September 2007

Muscle memory

Until this morning I was unaware that Muscle Memory could relate to recalling the pain of fatigue. A sensation I have not experienced for the best part of 4 months !!

Most frustrating is the apparent lack of exercise which is now required to cause such pain !

2K treadmill and some futile resistance before a soak in the jacuzzi and a steam. The whole shooting match from entering the hallowed portal and exiting same was under an hour !

Fuel - Tuna and sweetcorn rolls (x2), Pyttipanna, Bacon wrapped pate stuffed chicken breast in cream, Rice 'n diced (vegetables).

1 comment:

Nick Browne said...

Is your Pyttipanna recipe available?