...Back to reality, back to a monstrous drinking schedule in the Welcome Inn and The Barn.
Swiss Muesli
5Km Treadmill - once again a shade under 30 minutes.
Float in the pool for a cool ( essential at lunctime when one has to re-don a pink shirt )
2x Scotch eggs
20 min recline cycle - 10 Km. 30 x deadlifts @ 60Kg. dunk in pool.
Gammon and egg with chips and peas ( pub style )
Too many Stella's to keep track of !!
My head hurts !
1 comment:
This is the sort of day when it is essential to keep doing it.
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