Tuesday 11 September 2007

Rowing

30 mins rowing; about five and a half thousand metres. Wasn't paying precise attention to the distance. Stretching. Can't do Muay Thai at night due to entertaining duties.

breakfast: BLT Baguette
dinner: beef and onion pie and chips
weight: 85.5kg
bppze: 5 Kronenbourgs

1 comment:

John said...

This rowing is a fairly new development for you yet you seem to be knocking out a fair session without much practise !
Something is paying off somewhere !