Wednesday 21 March 2007

Lunch on the run

6km run on treadmill at 10km/h, followed by sit ups and stretching.

Yesterday's Fuel
breakfast: rice pudding
snack: oat cakes with cheese
lunch: fish in ragu sauce with olives and parsnips
dinner: chicken and sweetcorn
snack: bread and dripping
booze: 8 cans of stella
weight: 13 st 13

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