Went for a gentle jog this morning. Playing with the GPS watch as much as training, but I do find it interesting to look at the results. In the unlikely even that it interests you, click on the map below.
Yesterday's Fuel breakfast: weetabix and semi skimmed milk snack: yoghurt lunch: chicken salad snack: banana dinner: steak with carrots, peas, sweetcorn and green beans snack: scotch egg booze: none weight: 13 st 10
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