Got back from Austria late last night, settled my stomach with a chicken dhansak, sag aloo and pulao rice, then retired - not before noticing that the bathroom scales were showing me back above 14 stone after a week of indulgence.
For my penance I have done 12km hills on the exerise bike and run 6km on the treadmill.
Off to Hampstead for lunch now to undo all the good work.
1 comment:
Jolly's for the Ruby sir ?
How was the trip - I followed the links from AWBI and I must say it looked fantastic !
Post a Comment