Triathlon, triathlon with extreme prejudice
Got to get back on track - it has all been too 'setting the scene in Rocky II' recently but now the Triathlon that is Apollo Creed is in my sights and I will start to focus upon it regardless of shin splints and muscle fatigue.
With renewed focus I returned to the gym last night where I tried out a 5K sports fitness test level 5 on the treadmill before a cheeky 12K level 12 hills. Managed to build up a sweat and would have gone for the third discipline if only time and commitment to the Ironing board allowed.
Still, managed to savour 'Cat on a hot tin roof' as I ironed and I enjoyed it to the extent that I actually applauded at the end. And you thought writing this blog was sad !!!
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