Did 500m while Ben had his lesson and felt well on it despite nearly a fortnight out of the pool. I'm still not fast but no longer embarrassing.
Yesterday's fuel
breakfast: bacon and beans
lunch: tuna and cheese baguette
dinner: Mediterranean vegetable Calzone at Rehab (recommended)
booze: half a bottle of wine and four lagers
weight: 14 st 2
No comments:
Post a Comment