Cycle 10k, level 12, random setting.
Running Machine 30 minutes, level 5, 9Km/h, Hill setting.
Ankles hurt, blisters a go-go, absolutely shattered. Perhaps I will treat myself to a new pair of daps ?
A few more restorative Anno 1366 and I will be able to take on the pool tomorrow !
1 comment:
Nice darts mate!
Gordon tipped me the wink to use hill and random settings rather than the heads down no nonsense mindless boogie approach I have followed so far.
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