20Km Cycle, hill setting level 10. Burn ? More than somewhat I am afraid.
A de-brief in the sauna to soothe the tired thighs and lungs was followed by a few 25m experiments in failing to drown.
I will pop to the pool at lunchtime for more experimentation. I want to concentrate upon development of a reasonable swimming stroke before I attempt to swim any distance and ingrain bad habits into my muscle memory.
After work I plan a little trip to the pub to investigate how beneficial a game of darts and a few cheeky pints will be to my training regime.
No comments:
Post a Comment