Tuesday, 16 January 2007

Don't Leave the Fight in the Gym

Another Virtual Triathlon last night:
  • 8km exercise bike @ level 15
  • 4km treadmill
  • 500 m swim (2x250m)
I'm gonna take a rest day today.
Posted by at

1 comment:

John said...

What sort of times are you looking at per leg ?

16 January 2007 at 09:05

Post a Comment

Subscribe to: Post Comments (Atom)