I have decided to start recording how much I weigh when I get up in a morning, plus the calorific vaue of the booze I drank the night before. (A bottle of wine is around 500 kcal apparently.)
This morning I was 14 stone exactly, after quaffing 900 calories the night before, though one glass of wine was cooked in the coq au vin so I don't know if it counts.
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