Cycling training has officially started !
30 minutes on a hill setting ( this was something of an accident but I couldn't waste any more time trying to figure out how the Personal Trainer setting worked ).
And now another day at the coal face.
"Stay in school and use your brain. Be a doctor, be a lawyer, carry a leather briefcase. Forget about sports as a profession. Sports make ya grunt and smell. See, be a thinker, not a stinker ".
Hat tip - Steve The Bike !
After washing away the lactic acid build up with a tin or two of the strong continental and a nourishing ruby I am leaning more towards stinker.
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