- 3 x 10 preacher curls
- 3 x 10 shoulder presses
- 3 x 10 bench presses
- 3 x 10 standing cable crunches
Celery, cucumber and tomato juice with Laxido
Pear with Laxido
Chorizo, mushrooms and peppers in red wine, Spanish tortilla and smashed avocado
Laxido
One Stella at the Standard on the way home
10st 8 equal lightest evee
No comments:
Post a Comment