8:30 am 1 hour Bikram with Shona Langridge. My stretch band mods trying to help with the drop foot. I got so light headed towards the end I hardly knew where I was. Better than last week at least when I quit after bow pose.
Double Laxido in home pressed carrot, celery and orange juice
Chorizo roll
Double Laxido
Spanish tortilla with avocado
3.5 Stellas in the Standard
10 st 9 lightest ever
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