Sunday, 20 August 2023

-5??,30,26,28,28,27,28,28,30

8:30 am 1 hour Bikram with Shona Langridge. My stretch band mods trying to help with the drop foot. I got so light headed towards the end I hardly knew where I was. Better than last week at least when I quit after bow pose.

Double Laxido in home pressed carrot, celery and orange juice

Chorizo roll

Double Laxido

Spanish tortilla with avocado

3.5 Stellas in the Standard

10 st 9 lightest ever

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