Wednesday 10 June 2009

Lumbar Lock

20ish minutes on the bike hills level 11.
Loaf in the steam, lounge in the bubbles.
Lower back locked this morning. Did I sleep awkwardly or was it the stretch and yawn of muscles which have been in hibernation ?
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1 comment:

Nick Browne said...

Welcome aboard again. I had sent you your nag from last year before I noticed you here.

10 June 2009 at 08:49

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