Thursday 22 August 2013

Tintern ? Schmintern!

4 miles maintenance run - faster than I have been running so it was logarithmicaly more difficult.
Felt like I had to boot myself out of the house unceremoniously at the start but then after the initial pain I got into my stride and was happier.
I was bathed with perspiration which may stain.
Not paid myself for yesterday nor today yet - I am in debt !!

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