Triathblog
Tuesday, 4 November 2008
I dry
30 mins recline bike hills 11
squat, kneel, downward dog stretches
cheese sarnie
keema veg and rice
no booze - first time since June
13 st 6 - last year 13st 8
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment