30 mins recline bike hills level 11
squat stretch, kneeling stretch, downward dog, back bends
aubergine, sweet pepper, mozzarella and pesto sarnie
Nihari and cauli bhaji
2 Stellas, half a red
13 st 6 - last year 13 st 9
squat stretch, kneeling stretch, downward dog, back bends
aubergine, sweet pepper, mozzarella and pesto sarnie
Nihari and cauli bhaji
2 Stellas, half a red
13 st 6 - last year 13 st 9
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