exercise: ran 3km swam 300m cycled 12.5 km. Runing and swimming first thing in the morning, and cylcing while Ben had a drawing lesson in www.arttes.co.uk.
food: chicken leg, pears, bananas, peking duck pancake
booze: 3 Stellas, red wine
weight: 13 st 0
2 comments:
while Ben what ?
Post updated to “Runing and swimming first thing in the morning, and cylcing while Ben had a drawing lesson in www.arttes.co.uk.”
I couldn’t believe that I got a stitch running, that hasn’t happened for months.
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