I swam as usual while Ben had his lesson and got my time down to under 10 minutes (9:59:32) before finishing off with drills, so I have hit the target I set myself on May 25. I have celebrated by creating a label - Swimming - that I can use to link aquatic posts.
Yesterday's Fuel
breakfast: marmite on a muffin
dinner: BK large Whopper and fries
booze: 4 Stellas
weight: 13 st 1
1 comment:
Are you swimming 300m or 500m in that time ?
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