Buddhism & The Black Dog

9 x 10 45kg squats same as Nick

3 x 10 10kg l/r simultaneous Arnold presses same as Nick
10 x 30, 2 x 10 35kg shoulder press machine same as Nick
3 x 10 8kg l/r kettlebell bottoms-up press same as Nick

15kg overhead squats (demonstration event) same as Nick

oysters same as Nick
take away curry same as Nick

lager, stout and wine same as Nick
Weight same as Nick when holding the 45 Kg squat bar!