8 mins treadmill
coupla mins Vajrasana
ham and cheese baguette
penguin bar
pub evening of lager
13 st 5 (13 5, 13 8)
Thursday, 10 September 2009
cardio bombardio
22.5 mins hills level 11 recline bike (machine kicked me off)
8 mins treadmill
coupla mins Vajrasana
ham and cheese baguette
8 mins treadmill
coupla mins Vajrasana
ham and cheese baguette
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2 comments:
It is about time you got to grips with that machine - it has been kicking you off for years now !
I know. I can't figure it out at all as its not consistent. Sometimes it kicks me off by taking the level down to zero, and sometimes by maxing the level out until I can't cope.
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