As if I was having a nudge in the ribs to turn up the pace Rocky Balboa has just been released on DVD. It must be a sign, there can be no other plausible explanation ! Can there ?
Straight from work to the training centre of excellence to get on with a virtual Tri then to the centre of drinking excellence for a genuine, real, good old fashioned knees up ! Knee raising is, of course, a very useful aerobic exercise, particularly for the Triathlete !
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Oh well. The best laid plans of mice and all that. Been nagged out of that for a plan so it looks like I will have to go tomorrow instead !
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