Wednesday, 21 February 2007

The Return of the fat white Duke

My half term duties have impacted upon my blogging ( and upon my training ). In contrast my eating and drinking have moved from strength to strength !
I have spent many hours in the pool over the last 5 days or so but very little of that could be considered as training.
My one saving grace was a jaunt on Monday evening where I attempted to verify the transition theorem. 12Km on the bike, hill setting, level 12 followed immediately by a 4Km treadmill run. My only regret was not taking a bottle of water with me, other than that I was surprised and pleased that I managed to finish relatively unscathed.
Back into a Lenten regime of training for the next 40 days !
Watch this space !

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