Friday, 9 January 2009

frittness

30 mins recline bike hills level 11
squat, kneel, bow, downward dog

tuna & sweetcorn baguette
onion, mushroom, pepper etc duck egg frittata

1 red
13st 2 last year 13st 10

2 comments:

John said...

6.20 !!! Soiled the bed presume ?

Nick Browne said...

Nah. Just woke up. I have a netbook at the side of the bed for my sins.