I was in the pool for half an hour but I was goofing around with the bomber's mate's little sister; rewarding but not exercise.
I was punched and kicked holding pads at the kids' muay Thai lesson, and even grappled teaching a toddler how to work in the clinch. Again rewarding, but not exercise.
Had charming clients in the office for an all day meeting, after working late the previous night.
Dinner and wine in the evening with said Bomber, at the crib of bomber's mate, bomber's mate's sister, and parents thereof.
Other grub was lunchtime Welsh rarebit.
All in all, thrown a day off by life - not that I'd change it.
13 st 0 last year 13 st 10
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