Lunchtime torture - The Hybrid 3x at 30Kg 1x at 35 Kg. I was in agony on the last set and it seemed to last an age. My back was aching this morning !
Apres work I lounged in the sauna and Jacuzzi - I could not face any cardio.
Steak pie for lunch - Fresh Sea Bass and boiled pots for tea. (The 5lb Bass was caught at Hunts Bay on Sunday morning ! Nice !)
By the way that is a packet of Nihari in my pocket and I am glad to see you !!
1 comment:
Excellent news about the Nihari. I will pop it in the slow cooker after work.
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