Tuesday, 10 April 2007

Exercise Bike

12 km hills level 10
3 sets of 10 incline sit ups

2 comments:

John said...

It will beat you to your knees and keep you there permanently if you let it. You, me or nobody is going to hit as hard as life. But it ain't about how hard you hit, it is about how hard you can get hit and keep moving forward, how much can you take and keep moving forward. That's how winning is done!

Nick Browne said...

Rocky: Aw, c'mon Mick, it's for charity.
Mickey: You're wearing your anatomy out for charity. Nobody else does this much for charity.
Rocky: Bob Hope would.
Mickey: [pause, nods] That's true.