The Baby Triathlon book emphasises how important rest is when approaching Triathlon training in any serious way. I am glad to say that following this last weekend I am supremely confident that I have done all that will be required in this regard.
Is it possible, I wonder, to Retox without having first had a Detox ?
The smoking ban is now in force just in time to hone my lung capacity and anaerobic fitness level without ever leaving the bar. I am relying upon that giving me all the edge I require.
Training recommences today !
2 comments:
Good to have you back buddy.
Less than 3 weeeks to go !
I will also kickstart the sponsorship campaign tomorrow !
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