12 km hills level 10 exercise bike.
Three pounds heavier this morning than yesterday. Time to get back on the wagon.
Yesterday's Fuel
breakfast: marmite on toast
snack: yogurt
lunch: beef, kidney bean, green pepper, and sweetcorn chilli followed by red grapes
dinner: chorizo and sweet potato coquettes, Pollo Criollo
booze: many mojitos, much Stella
weight: 13 st 10
1 comment:
Listen to me. Learn from me. I was not the best because I swam quickly. I was the best because the crowd loved me. Win the crowd and you will win your triathlon.
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