Triathblog
Friday, 4 May 2007
Get off the treadmill
SMR then 6 km run on the running machine.
Yesterday's Fuel
breakfast: chorizo spinach scrambled eggs in a wholemeal pitta
snack: pear
dinner: BK Whopper and fries
booze: 1 Bow, 2 Stellas
weight: 13 st 7
1 comment:
John
said...
I trust that is the last before the Springfield ?
4 May 2007 at 14:17
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1 comment:
I trust that is the last before the Springfield ?
Post a Comment