Tuesday 29 May 2007

courteous and receptive to courtesy

“Life is not so short but that there is always time for courtesy”



breakfast: bacon sarnie courtesy of A Welsh Born Icon

lunch hour: core stability courtesy of Gordon

teatime: mutton and vegetable curry, ox-tail, potato salad, rice 'n peas, and coleslaw followed by rum cake courtesy of Garfield. Free glass of pinot grigio courtesy of Gianni.

dinner: 2 hours Muay Thai courtesy of Kru Johnny

night cap: 3 Stellas courtesy of Venus

weight: 13 st 2 courtesy of Salter scales

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