standing bows, lunges, assisted wide angle forward seated bend, half spinal twists
tuna and cucumber sarnie
lager and white
13 st 4. last year 13 5
Tuesday, 12 May 2009
decline
26 mins recline bike hills level 11
standing bows, lunges, assisted wide angle forward seated bend, half spinal twists
standing bows, lunges, assisted wide angle forward seated bend, half spinal twists
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