Thursday 12 September 2013

Push over

10, 12, 9, 9, 21.
To test my recovery rate I waited a short while and then pressed to shaky stress exertion - 31.
I was pleasantly surprised.
No run on a wet Cardiff evening.
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1 comment:

Nick Browne said...

31 or 21? Either is good.

13 September 2013 at 07:42

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