Kicked a rugby ball round with the bomber and played a little knock up cricket with the Bomber and passing pals for an hour or so both morning and afternoon, but no offical exercise. Felt it would be a little daft to go the gym in the evening as well to be frank.
L
weetabix
roast lamb, spuds, cauli, borcolli, yorkshire pud, gravy
ice cream
cheese burger
ham and cheese sarnie
chocolate milk
wine
13 st 12
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