Change of arraignments meant I did not go to Cardiff. Though it was deemed a day of rest, according to my schedule, I took the opportunity to check my progress and see how 3 miles felt.
Somewhat pleasingly I had something left in the tank upon my return and could sprint the last few hundred meters.
The problem with this was that the increased exertion at the end of the run meant that it took me an age and a Stella to cool properly.
1 comment:
Tomorrow is the first day of your second month in harness.
Post a Comment