I have devised a cunning schedule of training to take me through to a 10k. As luck would have it the first day of my schedule (yesterday) called for rest. As any serious athlete knows, when training the rest days are just as important as the days of manic intensity.
On that basis I am off to a flying start !
1 comment:
It feels almost like you appear here on 10 June every year then have the other 364 days off.
June 10 2008
June 10 2009
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