Ran over the scheduled 2.5 miles. Not far over but in my tussle with myself it counts for more than the actual overreach.
The increased difficulty when gradients are involved is a constant shock to my pins. I will have to sort a route which is flatter or one when the hills are more toward the start rather than at the end of the run.
1 comment:
Celyn Avenue always fills me with dread.
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