standing bows, lunges and half hearted bound angle
still nursing back but improving
cheese and onion sarnie
seafood and pineapple fried rice
lager
13 st 5 (last year 13 st 3, 2007 13 st 6)
Thursday, 6 August 2009
On and Om
30 mins hills level 11 recline bike
standing bows, lunges and half hearted bound angle
still nursing back but improving
cheese and onion sarnie
standing bows, lunges and half hearted bound angle
still nursing back but improving
cheese and onion sarnie
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