Thursday, 13 August 2009

flowing with milk and honey

30 mins hills level 11 recline bike
hanging forward band (taking it very easy)

porridge with milk and honey
ham, cheese, and salad leaf bagel followed by grapes
cottage pie

plenty lager watching footie
13 8 (13 6, 13 3)
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2 comments:

John said...

I thought that was going to be another reference to Lindsay !!

14 August 2009 at 08:14
Nick Browne said...

Lindsay Honey sounds more like a pseudonym than Ben Dover.

14 August 2009 at 09:24

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