30 mins recline bike hills level 11
downward dog, squat, kneel, camel, forward bend easy pose
shoulder stand/ back roll thing of my own design.
bacon, brie and cranberry sarnie
pasta with anchovies and olives
4 lagers
13 st 7 last year 13 st 4
downward dog, squat, kneel, camel, forward bend easy pose
shoulder stand/ back roll thing of my own design.
bacon, brie and cranberry sarnie
pasta with anchovies and olives
4 lagers
13 st 7 last year 13 st 4
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